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The Autoimmune Protocol Meal Prep Cookbook : Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick and Easy 🔍
Sophie Van Tiggelen Fair Winds Press, Quarto Publishing Group, Beverly, MA, 2019
English [en] · EPUB · 30.0MB · 2019 · 📘 Book (non-fiction) · 🚀/lgli/lgrs/nexusstc/zlib · Save
description
"The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session. You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications. Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day-in-day-out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals. Say goodbye to last minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare! Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go!"-- Provided by publisher
Alternative filename
lgli/The Autoimmune Protocol Meal Prep Cookbook - Sophie Van Tiggelen (2019).epub
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lgrsnf/The Autoimmune Protocol Meal Prep Cookbook - Sophie Van Tiggelen (2019).epub
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zlib/Housekeeping & Leisure/Interior Design & Decoration/Sophie Van Tiggele/The Autoimmune Protocol Meal Prep Cookbook_5257384.epub
Alternative author
Van Tiggelen, Sophie
Alternative publisher
Quarto Publishing Group USA
Alternative publisher
Quayside
Alternative edition
United States, United States of America
Alternative edition
Beverly, MA, 2020
Alternative edition
Minneapolis, 2019
Alternative edition
Oct 22, 2019
Alternative edition
2, 20190924
metadata comments
Autoimmune Protocol Meal Prep Cookbook with 10 weekly AIP-compliant menus, and more
metadata comments
0
metadata comments
lg2420192
metadata comments
{"isbns":["1592338992","1631597612","2019025363","9781592338993","9781631597619"],"last_page":192,"publisher":"Fair Winds Press"}
metadata comments
Source title: The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy
Alternative description
Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week's meals.
Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day in and day out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult. Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals .
This essential AIP resource also includes low-carb, low-FODMAP, and coconut-free meal plans for those who are concurrently following those modifications. You can ditch the same old boring AIP recipes and fill your week with enticing, nutrient-packed dishes, including:
Apple and Plum Breakfast Cake Sweet and Sour Asian Cod with Rainbow Slaw Turmeric Squash Risotto with Ground Beef and Collard Greens Cuban Mojo Chicken with Cauliflower Rice and Roasted Root Vegetables Beef, Pear, and Butternut Squash Stew Blueberry Mousse
Say goodbye to last-minute scrambling in the kitchen to find something edible that won't send you into an autoimmune flare. Say hello to healthy and delicious AIP meals , always available to eat at home, at work, or on-the-go.
date open sourced
2019-09-29
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