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吃对食物, 轻松调护眼睛 🔍
柴瑞震 主编; 柴瑞震 CNPeReading, Hong yi·Jian kang wen ku, Di 1 ban, 哈尔滨 Haerbin, 2021
Chinese [zh] · EPUB · 16.5MB · 2021 · 📗 Book (unknown) · 🚀/upload · Save
description
本书内含41种养护眼睛的常见食物,82种养护眼睛的食谱推荐,18种常见眼部疾病食疗及日常保健方法,日常眼部护理,只需动动手指就能做到,易懂易学的护眼养眼中医疗法。
Alternative title
吃对食物,轻松调护眼睛 Chi dui shi wu,Qing song diao hu yan jing
Alternative author
Ruizhen Chai
Alternative publisher
黑龙江科学技术出版社 Hei long jiang ke xue ji shu chu ban she
Alternative publisher
Heilongjiang Science and Technology Press
Alternative publisher
哈尔滨:黑龙江科学技术出版社
Alternative edition
China, People's Republic, China
Alternative edition
弘艺·健康文库
metadata comments
类型: 图书
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丛书名: 弘艺·健康文库
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出版日期: 2021.06
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出版社: 哈尔滨：黑龙江科学技术出版社
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页码: 196
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摘要: ...。书中所讲的内容较全面，以食疗为主，列举了对眼睛有益的食材，并辅以简单美味的烹饪方法和菜肴，通过吃来调护眼睛，简单又易于读者接受。同时，书中还详细讲述了其他对眼部养护有效的内容，如按摩手法、穴位养护...
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开本: 16开
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价格: 39.80
Alternative description
本书从膳食入手,旨在教读者如何以食疗的方法来养护眼睛.书中所讲的内容较全面,以食疗为主,列举了对眼睛有益的食材,并辅以简单美味的烹饪方法和菜肴,通过吃来调护眼睛,简单又易于读者接受.同时,书中还详细讲述了其他对眼部养护有效的内容,如按摩手法,穴位养护,并配有穴位图,简单明了,便于操作;如眼部疾病预防,针对相应的眼病给出食疗方案,从食物入手预防疾病;其他养护眼部的方法
date open sourced
2025-10-27
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