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zlib/no-category/Heather Van Vorous/The First Year_123371719.pdf
The first year -- IBS (irritable bowel syndrome) : an essential guide for the newly diagnosed 🔍
Heather Van Vorous; David B. Posner Marlowe & Company; Da Capo Press, First Year (7), 2005 edition, October 15, 2001
English [en] · PDF · 18.0MB · 2001 · 📗 Book (unknown) · 🚀/ia/zlib · Save
description
Like the other titles in the First Year series, The First YearIBS offers two distinct advantages. First, it is written by a patient-expert, Heather Van Vorous, who has managed her IBS for more than fifteen years and knows firsthand whats required to manage her condition. Second, it guides readers through their first seven days following diagnosis, then the next three weeks of the first month, and finally the next eleven months of their first year, offering answers and advice to guide those with IBS into their new lifestyle. Starting with the day of diagnosis, Van Vorous provides detailed information about trigger foods, safe foods, soluble versus insoluble fiber, tips for eating and cooking, traveling, eating out, exercise, and much more. The First YearIBS will inspire and educate those with IBS as no other guide does.
Alternative filename
ia/firstyearibsirri00vanv.pdf
Alternative author
Van Vorous, Heather
Alternative publisher
Marlowe : Distributed by Publishers Group West
Alternative publisher
Avalon Publishing Group
Alternative publisher
Da Capo Lifelong Books
Alternative publisher
Basic Books
Alternative edition
United States, United States of America
Alternative edition
First year series, New York, ©2001
Alternative edition
New York, 2001-10-15
Alternative edition
2005, 2001-10-15
Alternative edition
2005, PT, 2001
Alternative description
"A patient-expert walks you through everything you need to learn and do"--Cover
Alternative description
"WELL, FIRST of all, take a deep breath and try to relax."
date open sourced
2023-06-28
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