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zlib/no-category/Salzberg, Sharon/Lovingkindness : the revolutionary art of happiness_124015412.pdf
Lovingkindness : the revolutionary art of happiness 🔍
Salzberg, Sharon, Kabat-Zinn, Jon Boston, Mass. : Shambhala ; Enfield : Publishers Group UK [distributor], Boston, Mass., Enfield, 2008
English [en] · PDF · 21.8MB · 2008 · 📗 Book (unknown) · 🚀/ia/zlib · Save
description
Originally published: 1995, Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation
Alternative filename
ia/lovingkindness00shar.pdf
Alternative author
Sharon Salzberg, Jon Kabat-Zinn
Alternative publisher
Shambhala Publications, Incorporated
Alternative publisher
New Seeds Books
Alternative publisher
Trumpeter
Alternative edition
1st mass market ed., Boston, Mass., 2008
Alternative edition
Shambhala classics, Boston, 2002, ©1995
Alternative edition
United States, United States of America
Alternative edition
April 8, 2008
Alternative description
Our fear of intimacy-- both with others and with ourselves-- creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path. Salzberg shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." Simple Buddhist teachings, wisdom stories from various traditions, and guided meditation practices illustrate how each one of us can cultivate love, compassion, joy, and equanimity
Alternative description
THROUGHOUT OUR LIVES we long to love ourselves more deeply and to feel connected with others.
date open sourced
2023-06-28
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